Ingredients:
amaranth cereal 100 g
white quinoa 100 g
chia seeds 100 g
Amaranth cereal
Nutrition value per 100 g:
Protein – 3.6 g
Fat – 0.3 g
Carbohydrates – 86 g
Energy value per 100 g of the product – 359 kCal
(1503,06 kJ)
White Quinoa
Nutrition value per 100 g:
Protein – 13 g
Fat – 4.5 g
Carbohydrates – 67.5 g
Energy value per 100 g of the product – 378,5 kCal (1584,70 kJ)
Chia seeds
Nutrition value per 100 g:
Protein – 23.14 g
Fats – 31.98 g
Carbohydrates – 10.01 g
Energy value per 100 g of the product – 520 kCal
(2177,14 kJ)
Weight: 300 g


























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